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Diet Meal Plans

Saturday, June 16, 2007


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saturday

last nite i spent hours studying with Prem Kumar , he is a fellow whenever greets me always shower a smiling face, he never showed any signs of frustration or haughtiness....
a chap i luv to talk with... most often i discuss abt rajhistan bcz i always wishd to make a documentary over it... he shared a lot of info abt minority ppl...
Prem takes scholarship for to run his college life .. he is happy n gay.


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College Days

Remembering my classmates, after few years,
My eyes were filled with tears,
Every one now is busy a lot,
No one escaped destiny's plot,

Saw the girl, whom once i thought as my best friend,
Oops ! today she is somebody else's girlfriend,
After months remembered about her for a little while,
Heard she is happy, that made me smile

Project reviews to campus reviews,
Nicknames to last bench games,
Cultural rehearsal to loproposals,
Short term crushes to classroom blushes.

Everything is fresh in our mind,
Wish life could just rewind,
Let's just laugh play n rejoice.
Once again becum college guys..

Chatting and laughing we all were in elation,
Till the painful moment of separation,
When it was time to part,
We returned with a heavy heart.

Today life is full of commitments,
And too many worries,
But those cherisheed moments,
Will live forever in our memories.

Thursday, June 14, 2007


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hmmm hav to say alot but rush hour here
i hav to go to catch lunch.

Wednesday, June 06, 2007


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Noshi Gillani...( favourite list )

tohmatien to lagti hain
roshni ki khuwahish mien
ghar say bahir aanay ki kuch saza to milti hay
log log hotay hain
in ko kiya khabar jana'N
aap k iradon ki..khoobsorat ankhoon mien
basnay walay khuwabon k..
rang kaisey hotay hain?
dil k goud angan mien palnay wali batoon k
zakhm kaisay hotay hain?
kitney gehray hotay hain
kab yah soch saktay hain?
aisi beghunah aankhen..
ghar k konay khudroon mien..chhup k kitna roti hain
phir bhi ye kahani say
apni kuj'bayani say
is qadar ravani say,
dastaan sunatay hain
aur yaqeen ki aankhen
sach k ghumzadha dil say lag k ronay lagti hain
tohamatien to lagti hain
roshni ki khuwaish mien
tohamaton k lagnay say
dil say dost ko jana'N
ab nidhaal kiya karna
tohmaton say kiya darna??
Noshee gillani


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Swimming

The human body is composed primarily of water, and it has a very similar density to water. Roughly, 70% of the body is water; while the lungs are filled with the air, the body is slightly less dense than the surrounding water, which exerts a buoyant force on it. Thus staying afloat requires only a slight propelling of water downward relative to the body, and transverse motion only a slight propelling of water in a direction opposite to the direction of intended motion. This propelling is accomplished by using the hands and forearms as paddles, and by kicking the legs to push water away from the body (though kicking accounts for relatively little overall). Since salt water (e.g., the ocean) is denser than fresh water (e.g., most swimming pools), less effort is required to stay afloat in salt water than in fresh water.
A number of swimming styles have been developed based on the implementation of some or all of the following principles:The torso and the legs should be kept as parallel as possible to the surface of the water. Dropped legs or a slanted torso dramatically increase drag. The hand should be extended forward of the head as much as possible. This increases the average length at the water-line, substantially increasing speed.


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summer starts frm tomorrow hopefully.....

the music the whole day rock n roll in hostel

the books unopened whole day...

naughty magazines not closed whole day...

huge laughters unstopped whole day...

fm being tuned for whole day..

apnay kaya parayee kaya whole day

we all r mixed up again in summer camp.

this is what we call TEXTILLION BOND.

Tuesday, June 05, 2007


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sucking moments.

Disturbed nights
Disturbed sleep
Disturbed life
And disturbed me
This thing came back after several years…
where you cry and cry in the dream
but when you open your eyes you are crying in the real…
It happened with me after such a long time.
I got up with my pillow soaked with tears and I was drained.
Totally exhausted I don’t know since how long I have been sobbing while I was asleep.
That crying was related to a dream though.
It seems as if I am bordering on insanity…


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strange world.... strange ppl ...ppl u dnt undrstand.

So yes, this is a strange world; you don’t know someone still you know them. Things often move in a very fast lane. Someone common between two individuals often brings two people closer… so close that it gives birth to a strange sort of bonding. But I had no idea that many a times someone common between two individuals can take you far apart. Well… I wish that is just a baseless fear of a no-more-confused mind. So this is not about a triangle… this is about a “square”… or maybe just about two souls set on a path to seek something meaningful. At times I want to be out of this entire crap but then I am so damn considerate.

And what is the state of my mind and heart??? Few days back… INDIFFERENT. Today… GLAD for someone.